Building and strengthening your muscles with the use of mild electric stimulation may seem wild, or it may even seem unreal, but the fact is that it works. An electric muscle stimulator can help to strengthen and rebuild abs with very little effort on your part and it can be done in a safe and effective way. The Ultimate ABS Stimulator is actually the best tool on the market to make this happen.
We all know that it takes hard work to build your ab muscles. Even though we all want abs, most of us are not willing to invest the time and effort it takes to have them. And even if we are willing to invest so much into getting them, we may not possess the genetics or knowledge on how to get them.
Honestly, how many hours are you willing to spend in the gym each day? How many of your favorite foods are you willing to give up in order to have 6 pack abs? Luckily, with a high quality ab stimulator, you don’t have to go to extremes in order to answer those two important questions.
Since most of us have to contend with work, family time, hobbies and really life, we don’t have the time or mental capacity to dedicate all of our time to our abs. Additionally, most of us want to enjoy the foods we love and spend time doing the things that we love. And I bet that working out your abs is not in the top 10 things that you love to do.
Additionally, do you have the mental capacity to work on your abs every day? Can you imagine spending 30 minutes every morning or evening doing crunches and tedious abdominal work? What if instead, you could sit down, watch some TV or read a book, whatever you like to do to relax, and get your abs to work out without you having to think about it? That is exactly what an Electric Muscle Stimulator can do for you.
So, What is EMS All About?
Electromyostimulation, neuromuscular electrical stimulation (NMES) , or Electrical muscle stimulation (EMS), is what we talk about when we refer to the use of electric impulses to stimulate muscle contractions. A device known as an electric muscle stimulator is placed on the skin on the area to be stimulated in order to send electrical impulses to the muscle. These impulses travel to the brain and spinal cord in order to make your muscles contract.
Without thinking about it, your muscles contract involuntarily, this giving you a workout without you even having to think about it. It requires no mental effort or strain and for this reason, you can make your muscles work a lot harder and you can drive them to muscle failure (this occurs when you train your muscles to exhaustion, very valuable when done correctly.)
EMS in Medicine
In physical therapy, EMS is a popular modality that can be used to treat all of the following: inflammation, muscle spasm, pain, skin incisions, fractured bones, atrophy of the muscles, and even the enhancement of the delivery of medication through the skin.
Electrical stimulation can have many different effects on the body including: stimulating muscle contraction, decreasing pain by stimulating nerves, speeding up healing and reducing inflammation by increasing blood flow, and stimulating cells to reproduce and speed healing.
The Effects of an Ab Stimulator on Your Abs
Getting 6 pack abs requires a very clean diet and working out your abs every single day. Unlike other body parts which require rest in order to increase muscle tone, your abs can be worked on every single day if you want them to be very strong. But as we discussed before, who has time, energy and the mental dedication to work on their abs every single day?
Using an Ab belt, you can work on your abs every day while completing other tasks. You can wear an ab belt underneath your clothing and work your ab muscles while at the office, running errands like grocery shopping, or simply relaxing at home. You won’t have to think about the workout while your abs workout. So instead of focusing on your abs, you can focus on other tasks, because the electrical stimulation for force your abs to contract while you focus on something else.
After a few uses, you will feel the soreness in your abs, that’s how you know it’s working! After a few weeks, you will begin to see your ab muscle wall forming, your waist getting trimmer, and you will even experience less back pain as your core becomes stronger and tighter.
How to Use an Ab Stimulator
You should wear an ab stimulator each day for short sessions lasting no more than 40 minutes. Initially, it’s a good idea to start off with 20 minutes and build up from there. Do not use the machine more than once a day and do not use it for too much time, or you will experience too much soreness and pain. With a short amount of time each day, you will see how your abs becomes stronger and more defined in a safe and effective manner.
The Ultimate Abs Stimulator
This is a EMS device that has no wires, instead it uses 2 AAA batteries, and will help you tone, strengthen and tighten your ab muscles. It possesses 6 different modes so that you can choose how to train your abs whenever and wherever you like. The device is safe for your skin, thanks to its superior materials which include PU leather and cotton.
There are obviously many electric muscle stimulating devices out on the market today. You can find them from extremely cheap to really expensive versions.
The Ultimate Abs Stimulator, however, is a standout amongst the crowd. The quality of the device is unmistakable and yet, the price is extremely affordable. There are devices that are two and three times the cost of this one, yet they are subpar in quality when compared to it.
You want to have 6 pack abs, but don’t have the time, energy or know-how to get them? Well, look no farther than the Ultimate Abs Stimulator in order to tone and tighten your ab muscles and have the body of your dreams. Heal and recover lost muscles, strengthen your entire core, and do so without sacrificing your time or energy.